Your Vegetarian Meal Kits Service Advisor
There is some stigma that goes around when someone hears that you are following a vegetarian diet; we have heard it, you have heard, we all have heard it. For many meat lovers, the idea of following a vegetarian diet sounds impossible, and the most asked question is probably ‘What will I eat?’ We are here to answer that question for you by offering you some of the best vegetarian meal kits out there.
Vegetarian Diet Health Benefits
Before we start talking about the goodies, let us tell you some of the health benefits accompanied by following a vegetarian diet.
Studies have shown that levels of glucose and cholesterol have significantly dropped in vegetarians and vegans. Consequently, their risk of developing cardiovascular disease also decreases. (source:tandfonline.com)
A non-meat diet may also reduce the risk of metabolic syndrome, which includes obesity and type-2 diabetes. (source:medicalnewstoday.com)
Who Do You Want to Call? Myth Busters!
There are a handful of myths out there revolving around vegetarianism and veganism, and we are sure you probably came across or believed in one if not all of them.
The first and foremost myth is that not vegetarianism is not healthy; many believe that our daily diet should include meat and dairy. That, however, is very untrue. As we mentioned earlier, vegetarians have a lower risk of developing metabolic or cardiovascular diseases as their cholesterol and glucose levels are significantly lower than meat-eaters.
The second myth on our list is that you will have a Protein/B12/Calcium ... etc., deficiency. Unbeknownst to many, there are tons of plant-based alternatives that will provide you with the nutrients you need, and of course, a healthy diet is a balanced diet.
Thirdly, it is quite common to hear that vegetarianism guarantees weight loss. As much as we wish that were true, you could still get a load of calories from plant-based foods, so again, balance is everything.
Last but not least, vegetarianism is costly, which is also not true. However, as long as you have the right recipes and ingredients, you can cook delicious and nutritious meals at a great low cost. This is where our vegetarian meal kits come in.
The Right Vegetarian Meal Kits for You
Sunbasket is by far one of the best vegetarian meal kits services out there. They guarantee you the freshest ingredients, 100% organic with recyclable or compostable packaging.
Sunbasket offers a variety of dietary preferences to feed your appetite. The one you might be interested in the most is perhaps the vegetarian diet, which is what this blog is all about.
Vegetarians who have an undying love for seafood and cannot pass it up are also included in Sunbasket’s dietary preferences. The correct term for those who follow such diet is called Pescatarians.
Sunbasket allows picking from 15 different meals per week, besides mixing and matching ingredients from other recipes.
Their best vegetarian meal kit deal starts at $12.99 per serving, with 3 meal kits for 2 people. Their shipping fee is $7.99, and with your first order, it’s for free!
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Read Sunbasket's full review.
2. Blue Apron
Blue Apron is yet another great meal kit service for all the vegetarians out there. They offer you 7-10 new recipes every week and promise zero compromises with quality and taste for your vegetarian meals.
Their cooking times take up to 45 minutes at best, sometimes less than that, depending on your meal ingredients.
In addition to the ready vegetarian recipes, Blue Apron gives you the opportunity to mix and match meals to your preferences, like including tofu instead of meat in a certain dish. Customers say they provide one of the best vegetarian meal kits.
Blue Apron offers a free trial for you to taste-test their meals, with a 10-day money-back guarantee. Let’s have a look at their plans and prices:
|2-Servings per week||3-Servings per week||4-Servings per week|
|Vegetarian for 2||$9.99 per serving||$9.99 per serving||N/A|
|Wellness for 2||$9.99 per serving||$9.99 per serving||N/A|
Shipping costs $7.99 when ordering 2 servings and is free when ordering 3 servings or more.
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HelloFresh is here to save you the time and effort taken by just thinking about what to cook.
It is a meal kit service that offers 27 different meals every week, which is quite impressive when compared to other meal kit services that would only offer around 15 weekly recipes on average.
HelloFresh is also a great choice for families. Their meals are kid-tested and easy to cook up. Now, to get to the point you have been waiting for, HelloFresh also cooks meals for vegetarians and Pescatarians. It is one of the most reliable vegetarian meal kits out there.
They also allow you to mix and match your meals, providing great customizations to your weekly plans. Here is a brief of their plans and prices:
|2- serving per week||
|3-Serving per week||
|4-Serving per week||
|5-Serving per week||
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HelloFresh full review.