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Sunbasket: A Sustainable, Healthy Meal Kit Service

Sunbasket: A Sustainable, Healthy Meal Kit Service

Updated: April 24th, 2024

Are you feeling tired from the constant hassle of deciding what to cook every day? Meal kit services can help you save both time and effort. Sunbasket is a meal kit delivery service that was established in 2014, with its headquarters located in San Francisco, California. They specialize in providing fresh, high-quality ingredients and organic produce, and strive to provide convenient, healthy meal solutions without sacrificing taste or sustainability. If you're looking for a way to enjoy delicious, home-cooked meals made with responsibly sourced ingredients, Sunbasket might be a perfect fit for you.

In this review, we will discuss what Sunbasket stands for and how it can help you put healthy, delicious meals on the table every day. We will look at their meal delivery and prep options, as well as their strengths, weaknesses, and what others are saying about them. Read on to learn more!


Many time-saving meal solutions
Focus on organic and responsibly sourced ingredients
Catering to various dietary preferences
Mobile app


Higher cost compared to alternatives
Packaging waste
Not all produce and meat is organic
Does not serve some states


Quick Stats

Available Recipes Per Week
Over 15
Prep Time Per Recipe:
15-40 minutes
Meal Planning
Free Trial
Not Available
Minimum Number of Servings Per Week
Money-Back Guarantee
7 days from delivery
Shipping Fees
Starting Price Per Serving
Contactless Delivery

Sunbasket at a Glance

Sunbasket delivers fresh, pre-portioned ingredients and recipe cards directly to your doorstep, aiming to take the hassle out of weeknight meals. They deliver to most areas in the contiguous United States, and many of their meals are designed to be prepared in about 30 minutes, making them ideal for busy weeknights. With that in mind, they cater to busy, wellness-minded individuals and families who prioritize healthy eating but lack the time for extensive meal planning and grocery shopping. Sunbasket offers a solution that's both convenient and nutritious. Their focus is on high-quality ingredients, with most produce sourced from USDA-certified organic farms. They also partner with reputable suppliers like Rastello's Family Butchers to ensure top-notch meats.

Variety is another key feature of Sunbasket. They offer a wide range of recipes each week, allowing you to choose meals that suit your preferences and dietary needs. Whether you're following a paleo, gluten-free, vegetarian, or Mediterranean diet, Sunbasket has options for you. Many meals can even be customized with protein substitutions, offering even greater flexibility. Convenience remains a core value, with Sunbasket delivering pre-portioned ingredients alongside easy-to-follow recipe cards. This could save you time on meal planning, grocery shopping, and prepping. They understand that life can be unpredictable, so Sunbasket allows you to skip weeks or adjust portion sizes as needed, ensuring you only receive the meals you need.

Their commitment to quality extends beyond taste, as Sunbasket prioritizes sustainable practices while considering the environmental impact throughout their supply chain. They point out that meal kit delivery can generate less carbon footprint compared to traditional grocery shopping. Beyond their core business practices, they demonstrate social responsibility through partnerships with food banks and non-profit organizations like Second Harvest Food Bank and Farmers Against Hunger. They also contribute to feeding underserved communities across the United States.

It's important to note that Sunbasket doesn't boast any major industry awards, but they receive positive press mentions for their focus on quality and convenience. However, they're not accredited by the Better Business Bureau (BBB).

Sunbasket boasts plenty of options, focusing on providing delicious and healthy meals tailored to specific dietary needs and preferences. Here's a breakdown of their key features:

  • Lifestyle-specific meal plans: Sunbasket shines with a range of meal plans targeting various dietary restrictions and preferences. These are typically indicated on the menu card, which includes complete nutritional information and the expected amount of calories. You can also personalize your profile to your unique preferences and lifestyle, with the following being the options:
    • Carb-conscious: These high-protein and low-carb meals are for those watching their carbs or seeking muscle-building options. They typically boast less than 35 grams of carbs per serving, and 10 grams of protein or more
    • Vegetarian: Perfect for plant-based eaters, these vegetarian options are entirely free of meat and seafood and feature creative combinations of vegetables, legumes, grains, and plant-based protein sources. These recipes may include milk and eggs, but they also have a few vegan options that do not
    • Gluten-free: These options use ingredients naturally free of gluten or with no added gluten, and feature fresh, high-quality ingredients and chef-developed recipes. However, they caution that these meals are prepared in a facility handling wheat, and so may not be suitable for people with severe gluten intolerance (celiac disease) due to the risk of cross-contamination
    • Pescatarian: These meals combine fresh, organic produce with wild-caught or sustainably sourced seafood. You can even choose pescatarian options from their overall menu for added flexibility. Their focus is on healthy and flavorful dishes, with each meal containing at least 10 grams of protein and a balance of good fats and fiber
    • Keto-friendly: Adhering to a ketogenic diet high in fat and very low in carbs? Sunbasket offers meals typically containing less than 15 grams of net carbs per serving, where net carbs are the total carbs minus fiber
    • Paleo: These meals follow a Paleo philosophy and are free of grains, soy, legumes, and dairy— except for ghee. They are rich in protein and healthy fats from sources like meat, seafood, nuts, and avocados, with plenty of vegetables on the side
    • Diabetes-friendly: They have a special menu designed to help you manage diabetes. Their meals are lower in carbs by focusing on whole grains, beans, and lentils, and contain at least 10 grams of protein and 5 grams of fiber per serving. They use minimal added sugar and rely on natural sweetness from fruits and vegetables
    • Mediterranean: Their Mediterranean Meal Plan is designed to follow the principles of the traditional Mediterranean diet, which has been linked to overall health and longevity. Their meals are rich in plant-based foods like fruits, vegetables, nuts, seeds, beans, and legumes. They use olive oil as the primary source of fat, and lean protein sources like fish and seafood are prominent. Moderate amounts of poultry, dairy, and eggs are also included, while red meat and sugary treats are meant to be enjoyed sparingly. Sunbasket offers a variety of Mediterranean recipes, with sample meals including chicken breasts with muhammara and salmon with roasted vegetables
  • Serving sizes for different needs: Sunbasket understands that meal needs vary depending on household size and preferences. They offer family plans as well as plans tailored to individuals or those seeking portion control
  • Time-saving options: Short on time? Sunbasket offers solutions for quick and easy meals:
    • 20-minute meals: Designed for speed and simplicity, many meals can be prepared in 20 minutes or less thanks to pre-portioned ingredients and clear instructions
    • Fresh & Ready meals: If the meal prep of their kits sounds like too much work, then these meals may be for you. They offer a variety of protein and veggie-filled rice and pasta dishes that require minimal prep and can be heated in the oven or microwave for a convenient and delicious meal solution
  • Additional options to explore: Sunbasket's website includes some other possibilities you might consider:
    • Chef's Choice: This collection is specifically designed to offer you the best quality organic fresh produce, as well as responsibly sourced meats and seafood. Their menu boasts of gourmet recipes, with intricate flavors and preparation methods, which will definitely be a culinary challenge for those who are seeking a more sophisticated dining experience
    • Beyond dinner options: Sunbasket offers a variety of meal options beyond dinners, including breakfast (oatmeal, smoothies, breakfast sandwiches), limited lunch options, sides, snacks, and beverages to complete your meals. They may also have seasonal offerings that are not available year-round
    • New in Market: This menu section highlights the latest additions to their dinner menu, featuring exciting new recipes and flavor profiles
    • Proteins: You can explore additional protein options to customize your dinner. This could include different cuts of meat, seafood varieties, or plant-based protein sources to suit your dietary preferences

By offering a diverse menu with various dietary considerations and time-saving options, Sunbasket aims to provide a convenient and healthy meal solution for a wide range of customers.

Sunbasket Delivery & Service Perks

Sunbasket goes beyond offering a wide variety of delicious, dietary-focused meals. Their delivery and meal customization options ensure a convenient and personalized experience:

  • Flexible delivery: You can choose a delivery schedule that fits your needs, and they will deliver the fresh ingredients to your doorstep in eco-friendly, cold-packed boxes. You can choose your delivery day from Sunday to Thursday, though some zip codes may have limited options to maintain freshness. Also, if you will be away or need a break, you may easily opt to skip a delivery week online
  • Pre-portioned convenience: Their service is meant to save you time and reduce waste by way of pre-portioned ingredients. This eliminates the need to measure yourself, and ensures you have exactly what you need to create delicious meals. These precise portions help reduce food waste at home, making it an eco-conscious meal solution
  • Recycling: They prioritize eco-friendly meal kits. Their packaging uses recyclable, upcycled, or compostable materials like paper bags, and they encourage creative reuse. They give you clear instructions to guide you on recycling each item, and the lighter-weight designs minimize their packaging's environmental impact
  • Gift cards: You can surprise friends and family with the gift of Sunbasket meals. Gift cards are available in various denominations and can be personalized with a special message

Sunbasket prioritizes keeping your ingredients fresh and flavorful. Their eco-friendly packaging uses insulated materials and keeps your food chilled throughout transport. Explore their website for resources on tracking your order, managing your delivery schedule, and learning more about their commitment to sustainability.

Sunbasket Plans & Pricing

Sunbasket's meal plans cater to different dietary needs and preferences and can be accessed in one of two ways:

  • Meal Kits: With these meals, you would follow easy instructions to cook dinner in 15-40 minutes, although sometimes more. The cost per meal starts at $11.49 per serving, but may be a bit higher depending on the dish. You may choose to feed either two or four people, with between two to five servings each
  • Fresh & Ready: These heat-and-eat meals can be prepared for lunch or dinner in as little as 4 minutes and start at $9.99 per serving. As with meal kits, each dish here is priced differently, and you may order between four and 10 meals per week

When signing up on their website, you'd choose from a variety of diets, including paleo, gluten-free, pescatarian, Mediterranean, diabetes-friendly, carb-conscious, keto-friendly, and vegetarian meals. You would also tell them what your dietary preferences are, such as if you want high-protein meals or if you want to avoid pork, dairy, or shellfish.

You may also have the option to select from a wide range of meal choices, including sides, snacks, and breakfast. Sunbasket does not disclose information on portion sizes.
They charge $9.99 shipping per box. However, they may give you free shipping with your first order, as well as many potential discounts on your first few deliveries. They accept multiple payment options such as Mastercard, Visa, Discover, American Express, and PayPal.

Sunbasket Advantages

  • Meal variety and freedom: They offer a variety of meal plans to suit different dietary preferences and nutrition requirements, including Paleo, Keto, Mediterranean, Diabetes-Friendly, Vegetarian, Pescatarian, and Lean & Clean options. You can even choose the individual meals from their overall menu for added flexibility
  • Organic focus: They prioritize organic ingredients, delivering fresh, high-quality produce and minimizing your exposure to pesticides. This focus on organic farming also promotes environmental benefits like healthier soil and increased biodiversity. While not all ingredients may be certified organic, their commitment offers a taste and health advantage
  • Convenience: Pre-portioned ingredients and easy-to-follow recipes save you time and hassle in the kitchen. They even offer pre-made "Fresh & Ready" meals for ultimate convenience
  • Sustainability: Sunbasket prioritizes using recyclable and compostable packaging, and sources ingredients responsibly. However, recent reviews suggest a shift towards less eco-friendly options, which is a disappointment to some customers
  • Responsive support: Most customers report positive experiences with the company's responsiveness in addressing issues and resolving problems
  • Mobile access: They offer a mobile app for managing your meal delivery experience. You can update account details, browse menus and choose meals, track deliveries, and access recipe instructions – all on the go

The Drawbacks of Sunbasket

  • Cost: Sunbasket is on the expensive side compared to other meal delivery services, as well as to traditional grocery store shopping, in some cases
  • Portion sizes: Some users find the portions, particularly in the "Fresh & Ready" meals, to be a bit small, leaving them wanting more
  • Delivery: While some users have no issues, there are occasional reports of late-night deliveries, missing items, or damaged shipments. Streamlining delivery and ensuring freshness remains an area for improvement
  • Limited customization: While they offer a variety of meal plans, there's limited ability to customize individual meals within those plans
  • Limited nationwide availability: Sunbasket's delivery area currently covers most, but not all, regions of the US. They currently don't serve Alaska, Hawaii, Montana, North Dakota, and some areas in New Mexico. Check their website to see if they deliver to your zip code, but keep in mind that not all delivery days are available in all areas

The Sunbasket Customer's Experience

Sunbasket is a fairly popular meal delivery service, and because of this receives a good amount of customer reviews online. Much of the overall feedback is positive, although they also get their fair share of critical notices. Their review score on Trustpilot is a high 4.4 out of 5, and a 3.3 out of 5 on Google reviews. They receive a lower 2.6 out of 5 on Yelp, but you can take that with a grain of salt because customers often use that forum to complain.

They do receive a moderate amount of complaints on their BBB page, where they do not hold accreditation and have an F rating. It is stated there that their website lacks some of the key details about their subscription plans, such as information about automatic renewal, subscription cost, cancellation process, and return policy. As of March 5th, 2024, Sunbasket hasn't addressed BBB's concerns regarding these missing details on their website.

Ease of preparation and taste

Sunbasket receives generally positive feedback on its recipes with regards to variety and taste. Customers find their instructions easy to follow, and most enjoy the fresh ingredients and flavorful results— and even beginners seemed to find success with Sunbasket's well-structured approach. Many reviews highlight unique flavors and creative dishes that save them from predictable home cooking. However, some find the portion sizes too small, especially compared to the price, leaving them wanting a bit more on their plates. This seems most noticeable in the Fresh & Ready meals. That said, the pre-portioned and prepped ingredients are a major convenience factor that many users appreciate.

Packaging and environmental friendliness

Sunbasket has previously been praised for their thoughtful packaging, with compostable or recyclable materials. Unfortunately, recent online reviews express disappointment with a shift towards less eco-friendly options. Customers are frustrated with increased plastic waste and non-recyclable materials. This change seems to be a major concern for subscribers who chose Sunbasket partially due to the company's earlier commitment to sustainability.

Delivery services

Delivery experiences with Sunbasket seem to be a mixed bag. While some users find the service reliable and report deliveries arriving on schedule, others have encountered late-night deliveries on Mondays that they found to be inconvenient, and which raised concerns about the freshness of the ingredients. There are also occasional reports of damaged boxes, missing items, or spoiled produce. While this doesn't seem to be the norm, it suggests occasional problems with order fulfillment and the quality of shipping practices. Streamlining the delivery process and ensuring freshness upon arrival remain areas for potential improvement.

Customer service and overall satisfaction

The majority of customer reviews indicate satisfaction when orders arrive as expected with fresh ingredients. Many agree that Sunbasket seems to cater to a variety of dietary needs, and offers a broad spectrum of meal options that cater to different preferences. That said, when it's needed the customer service at Sunbasket generally receives positive marks. Users appreciate the company's responsiveness in addressing issues and resolving problems. However, not all support experiences are positive, and where some find quick resolutions and easy refunds, others struggle with slow response times and unhelpful interactions.

The price point is another sticking point for some, who find the service on the expensive side. Additionally, there is a recurring theme of dissatisfaction with the subscription model, claiming it's difficult to unsubscribe, modify orders flexibly, or avoid surprise charges.

Sunbasket seems to handle BBB complaints privately, as they have closed a moderate amount of complaints in the past few years. The ones that are still up on the BBB website do not have company responses to them, although Sunbasket does occasionally reply to reviews. Sunbasket's responses are generally polite and professional, showing a basic level of concern, but there's inconsistency in the level of detail and resolution offered.

Customer Support at Sunbasket

Sunbasket offers a variety of customer support methods, including chat, phone calls with agents, email, and self-service options. Live chat is available 24/7 with digital assistant Sunny B., which also works as a self-service option for automated order support. You can call their agents at 866-786-2758 on Mondays through Fridays from 6 AM to 8 PM PT, or on weekends from 6 AM to 1 PM PT. You may also text them at +1-208-960-6505.

You can also contact Sunbasket by email by submitting a message through a form. If you want to discover more through reading material, they have an FAQs page, news page, tips and techniques, and a blog.

Final Thoughts

Sunbasket delivers fresh, pre-portioned ingredients and recipe cards to your doorstep, aiming to simplify weeknight meals. They cater to busy individuals and families who want to prioritize healthy food but lack time for extensive meal planning. If healthy options and convenience are paramount, and you're comfortable with the premium price tag, Sunbasket offers a solution. Their focus on organic ingredients and a variety of dietary plans cater to those with specific needs. The pre-portioned ingredients and recipe cards can minimize your prep time and ensure minimal food waste. Additionally, their mobile app allows for easy management of your account and deliveries.

However, be mindful of the potential drawbacks before subscribing. Sunbasket has received criticism for inconsistent portion sizes, and their occasional delivery issues and recent concerns about less eco-friendly packaging could also be dealbreakers for some. Also, the subscription model isn't ideal for everyone, with reports of difficulty unsubscribing or modifying orders. Weighing both the pros and cons will help you decide if Sunbasket aligns with your priorities and budget.

Whether you're on a weight loss journey or just want something that works with your schedule, deciding on the right meal service is a personal choice. There are many other options available, and you can learn more about them through our reviews of the best meal kit service providers. You can then use our comparison tool to compare different companies and make an informed decision. If you need more information on these services or help understanding how they work, you can visit our blog, which has many helpful articles. We want to help you find the most ideal option for your needs!

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