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Diet-to-Go Full Review: Eat Healthy On the Go

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Diet-to-Go Full Review: Eat Healthy On the Go

If you don't have time to prepare your food, meal kit services are the solution. Diet-to-Go is one of the meal kit services you should consider. It is a meal-delivery service that focuses on calorie and portion restriction. They provide completely prepared meals made by a dietician and a chef. Diet-to-Go offers meals that may be eaten cold and meals heated for 2–3 minutes in the microwave and are ready to eat.


Portion and calorie restrictions
Meals are already pre-cooked
Meals are healthy and tasty
Meals can be custmized


Low calorie count may leave you hungry
Not suitable for people who eat gluten-free, vegan, or kosher
Not suitable for people with severe food allergies

Quick Stats

Available Recipes Per Week
75 recipes
Customer Support
FAQs, Phone, and Contact form
Dietary Preferences
Not Available
Free Delivery on the First Order
Not Available
Free Trial
Minimum Number of Servings Per Week
14 meals
Money-Back Guarantee
Shipping Fees
Starting Price Per Serving

After reviewing Diet-to-Go, we found their selection of meals to be larger than any other company we had tried in the past. They provide four plans, Keto-Carb30, Diabetic, Vegetarian, and Balance. In addition, they give you complete freedom and wide options to choose from; you have the option of choosing a 5-day or a 7-day plan with two or three meals each day.


Plans and Pricing

Balance, Balance Diabetes, Keto-Carb30, and Vegetarian, are all plans you can choose from when ordering from Diet-to-Go. Based on your dietary requirements, you have the option of choosing a 5-day or a 7-day plan with two or three meals each day. (Both options do not include breakfast).

You'll also be able to pick from four different food plans. Let's take a deeper look at each one so you can choose the one that best suits your needs. 

  • Balance: This is the most popular plan at Diet-to-Go. It offers meals that are limited in salt, carbohydrates, fat and is calorie-controlled. Men and women have different options on the Balance diet, with men getting up to 1,600 calories per day and women getting up to 1,200 calories per day.
  • Balance Diabetes: Meals that are aimed at those who have diabetes are offered in this plan. The meals are reduced in salt and fat, with less than 45 grams of carbohydrates each meal. Keto-Carb30 meals include about 1,300 calories per day.
  • Keto-Carb30: This plan offers meals intended to provide a maximum of 30 net carbohydrates per day. 
  • Vegetarian: For our vegetarian members, this plan is for you! It offers meals free of meat, fish, and poultry, but it does provide protein in the form of eggs, soy, and beans.


Chicken, fish, veggies, and grains are among the ingredients used in the meals. You may choose depending on your needs. However, sticking to a low-calorie diet might be challenging. Diet-to-Go meals can be kept in the fridge for up to 7 days or kept in the freezer for up to 30 days.

Diet-to-Go meal prices differ based on the options you select. With a fixed-rate delivery fee of $19.98, plans range from 10 to 21 meals each week. The meals start at $12.70 per serving, depending on the menu and the amount ordered. The Keto plan is somewhat more expensive than the other menus.

Diet-to-Go complies with USDA nutritional balancing requirements. The Balance diet is calorie-controlled and nutritionally balanced, and it incorporates all food categories. Following this diet is straightforward because most or all of your meals are pre-planned and delivered.

Choosing Your Meal

Diet-to-Go provides complete data on the different ingredients in each dish and nutrition facts to make it much easier for you to choose your meal and maintain weight, resulting in weight loss.


Choose your perfect meal plan and choose home delivery or pick up once you've provided your personal data and health information. Choose whether you want meals five days a week or seven days a week and if you want two or three meals each day. When you choose your meals, It's far more helpful to develop a tailored eating plan that works for your individual needs when reducing weight or regulating blood sugar levels.

You will be instantly directed to your customer account when you place your order. Before receiving your first delivery, you will be able to personalize your plan and make any necessary replacements.

Now fill in the shipping and billing details, and you're done. The account options area allows you to change any account or subscription details. After placing your order, you’ll be able to customize your menu according to personal preferences.

Payment Methods and Cancelation

Payment methods

Diet-to-Go bills weekly with each shipment to keep things as easy as possible for you. Their online customer support also allows you to handle your payments and bills. However, Diet-to-Go only takes credit card payments.


Diet-to-Go ensures that their dishes are of high quality and arrive in good condition; for that reason, they don't accept returned food. However, any food item or meal that was damaged, spoiled, or degraded as a direct result of shipment or delivery will be promptly refunded. In addition, if you don't enjoy a meal, they will give you credit for it and work with you to find a replacement.

Based on their website policy, we must also note that you will not be eligible for a refund if you refuse to accept the meals once they have been delivered.

Customers Recommendations

According to the majority of customers, meals are provided fresh, and most of them are good. In addition, the diversity of cuisine appealed to them, and the diabetic diet received the highest praise. However, many people have complained that they don't get a reminder email or information about their meals, so sometimes they forget to choose their meal and end up with a chef's choice dinner.

Is It Easy to Prepare?

Diet-to-Go provides frozen pre-cooked meals created with fresh ingredients to help you achieve weight loss or diet goals. It only takes a few minutes to heat them and enjoy the food, or you may have it cold if preferred. As mentioned before, Diet-to-Go meals can be kept in the fridge for up to 7 days or frozen for up to 30 days.



Packaging and Delivery Options

Diet-to-Go is always looking for innovative methods to improve its packaging's environmental impact. Of course, freshness and food safety are their top priorities, but they also consider the environmental effect of their packaging.


Diet-to-Go packaging is recyclable; The meal trays can be recycled in any plastic-accepting recycling bin, styrofoam coolers may also be recycled at several locations around the country.

If you are not located in a region that takes styrofoam, you may have to dispose of it in regular rubbish or be creative and reuse it!

One of the nicest features of Diet-to-Go is that you can enter the zip code of your region, and it will show you the delivery options, allowing you to plan ahead.


Depending on your region, delivery times and dates may differ. As a result, they launched a new local pickup service and stocked their items in these areas:

  • Washington, D.C. 
  • Baltimore
  • Philadelphia
  • Los Angeles 
  • San Francisco 

Diet-to-Go customer support is very responsive. If you have any specific queries or issues concerning Diet-to-Go services, you can contact them via:

  • Email
  • Phone
  • FAQs

Mobile application

Following a good diet and eating healthy food is great, but it isn't enough since losing weight and improving your health isn't a random process; as a result, Diet-to-Go developed an app to go along with their amazing meal programs to help you lose weight and improve your health. myDiettogo is the app's name, and it is available for iPhone, iPod Touch, Blackberry, and Android. The app is available for free unless you decide to upgrade to premium for $4.99.

Gifts and discounts

One great thing about Diet-to-Go is that you can recommend their meals to all of your coworkers, friends, and family. They will credit your account $25 for each individual who joins up and takes up to two weeks of Diet-to-Go's meals. Simply complete the form provided on their website, and they will handle the rest. Diet-To-Go also offers 10% off the first-week orders. 

Target Audience

Although not everyone would spend this much for dinner, these meal kits would be incredibly beneficial and enjoyable for certain individuals. If you identify with any of the following categories, we believe you will appreciate Diet-to-Go:

  •  People with diabetes, as their Balance Diabetes plan aims to reduce salt and fat in your meals, with less than 45 grams of carbohydrates each meal.
  • The Keto-Carb30 plan could be right for you if you're on a low-carb diet like the keto diet.
  • If you're all about greens, you should definitely try their Vegetarian program!
  • People who need to lose weight but still want to enjoy tasty meals.


Diet-to-Go may be an excellent choice for people who don't have time to cook or want more structure in their diet programs. The prices (including delivery) are fair, and the food is of high quality and variety. However, calorie needs differ from one individual to another, as calories provided by Diet-to-Go meals may not be enough for certain people, resulting in continuous hunger. 

Diet-to-Go plans include Balance, Balance Diabetes, Keto-Carb30, and Vegetarian. Diet-to-Go has many meal choices created with fresh ingredients to help you achieve weight loss or diet goals. Their healthy selections change seasonally, from beef, fish, vegan, and snack options, ensuring that your diet is an easy task. In addition, their experts thoroughly inspect each dish before it is served.

In a nutshell, we do recommend Diet-to-Go, as they offer great healthy meals at reasonable prices and around 75 recipes every week!

What is Diet-to-Go?
What is the starting price of Diet-to-Go?
What are the different categories that Diet-to-Go offers?
Can I cancel my subscription?
Is there a Diet-to-Go mobile application?
What payment methods does Diet-to-Go accept?