Mama Meals: Organic Postpartum Delivery Service

Mama Meals at a Glance

Mama Meals was founded in 2021 by Holly, a mother of two, who was inspired by her personal postpartum experience. After her second pregnancy, Holly discovered the benefits of warm, nourishing foods based on principles from Chinese medicine, Ayurveda, and Nourishing Traditions. Her first-hand experience of the transformative impact these meals had on her recovery led her to create Mama Meals from her home kitchen. Alongside her husband Eric, who shares a deep commitment to health and wellness, they established the company to help new mothers recover and thrive postpartum with the same nourishing meals that made such a difference in Holly’s own journey.

What sets Mama Meals apart is their focus on using organic, locally sourced ingredients and offering meals that support healing, energy levels, and breastfeeding. The company provides a variety of meal plans tailored to different dietary preferences and restrictions, ensuring that all mothers can find an option that suits their needs. Mama Meals also offers additional resources and support to help new mothers navigate the postpartum period, emphasizing not just the importance of nutrition, but overall wellness during recovery.

While Mama Meals has not undergone any major acquisitions, their innovative approach to postpartum care has earned them recognition within the industry. However, they currently do not have a Better Business Bureau (BBB) profile.

Mama Meals Offerings & Features

Mama Meals is not just about meal delivery; they provide a full support system for new moms. They know that the postpartum period is different for each mom. With Mama Meals, new moms can enjoy tasty meals without the extra worry of shopping or cooking. This lets them focus on spending time with their newborn baby.

Menu options

• Warm, comforting, nutrient-dense, and easy to digest: Think of soothing soups, stews, and filling oatmeal bowls that help nourish and restore the body. Each meal is full of important vitamins, minerals, and healthy fats. This helps with postpartum healing and lactation. Mama Meals uses gentle ingredients and cooking methods. This makes it easy for postpartum mothers to digest meals and facilitates the easiest recovery
• Delicious and nutritious: Mama Meals has transformed organ meats—considered unappealing by some—into flavorful and enjoyable dishes, making healthy postpartum eating more pleasant. Customers frequently note that these meals are not only beneficial for their postpartum needs but also well-received by their families, who appreciate the taste and nutritional value
• Carefully crafted meals for postpartum nutrition: These meals are meant to be easy to digest and filled with the exact blend of nutrition needed to help recovering mothers rebuild their energy and strength after giving birth
• Health and wellness focus: Meals are inspired by Traditional Chinese Medicine (TCM), Ayurveda, and Weston A. Price principles, featuring the highest quality of organic produce, sprouted oats and lentils, and pasture-raised or regenerative farm meats and eggs
• Postpartum pantry: This nutrition-packed pantry store includes such treats as their famous gluten-free lactation cookies and brownies, which aim to support new mothers with breast milk, postpartum herbal teas, and other goodies
• Easy to heat and serve: Just reheat on the stove with bone broth or water for a quick and healthy dish. These meals are meant to be very easy to prepare as they are made for a time when mothers are exhausted from childbirth, hence making life just a little bit easier at this time
• Gluten and refined sugar-free: All of their meals and snacks are gluten and refined sugar-free, although they are not certified gluten-free, so may not be appropriate for people with severe allergies

Delivery features

• Nationwide delivery: They do ship all over the United States, including Alaska and Hawaii, ensuring these nourishing meals are available to expecting mothers across the country
• Convenient packaging: Meals are carefully packaged and frozen to maintain freshness and quality

Other features

• Emphasis on organic ingredients: Mama Meals focuses on using high-quality, organic ingredients that are in season and locally sourced. This ensures that you get the best nutrition possible
• Incorporation of healing herbs and spices: Mama Meals includes traditional herbs and spices that help with postpartum recovery. For example, they use ginger for better digestion and turmeric for its anti-inflammatory benefits
• Educational tools: As a postpartum meal delivery service, Mama Meals is dedicated to supporting new and recovering mothers through their body’s transitions and self-care needs. To aid this process, they provide a range of educational resources on their website, including a comprehensive PDF recipe guide and a blog offering insights into managing various aspects of the postpartum journey
• Gift cards: The company makes gifting their meals to expecting mothers easy with their gift cards, which are easy to purchase and a great surprise for your expecting friend

Mama Meals Plans

Mama Meals offers both pre-set meal packages and Build-a-Box plans. The first may be better for people who haven't tried the meals yet, and the second for those who know exactly what they want and how much of it they want.

For pre-set meal packages, they offer the following:

1. Mama Meals Gift Box: This $205 package includes five 32oz containers of organic, nutrient-dense food designed to promote recovery and nourish the body and mind. The package features Very Berry Oatmeal Congee with Collagen, Creamy Chicken + Rice Congee, Hearty Sausage Stew, Traditional Lentil Stew, and Double Chocolate Lactation Brownies, with each container providing 2-3 servings
2. Postpartum Starter Package: This $295 Starter Package offers a variety of meals perfect for the initial postpartum days, including one of every meal on the menu plus an extra Lentil Stew. It includes approximately six breakfasts and 14 lunches/dinners, all made with organic and pasture-raised ingredients, cooked low-and-slow, frozen, and ready-to-heat. Each serving costs around $13.75, and the package features Shatavari Rice Pudding, Very Berry Oatmeal Congee with Collagen, Creamy Chicken + Rice Congee, Hearty Sausage Stew, Ayurvedic Kitchari, Primal Chili, and two Traditional Lentil Stews
3. Essential Package: Priced at $490, the Essentials Package is ideal for a mama and a partner seeking a range of nutritious, ready-to-eat meals without the hassle of cooking or cleaning. This package includes 8-16 breakfast servings and 16-24 lunch/dinner servings, plus a dozen Double Chocolate Lactation Brownies. It features two 32oz containers each of Shatavari Rice Pudding, Very Berry Oatmeal Congee with Collagen, and Creamy Chicken + Rice Congee, along with Hearty Sausage Stew, Ayurvedic Kitchari, Primal Chili, Traditional Lentil Stew, and Vanilla Chai Pancakes
4. The Hungry Mama Package: At $735, the Hungry Mama package offers 2-3 weeks’ worth of warming, nutrient-dense meals perfect for postpartum care. This package includes approximately 12-16 breakfast servings and 20-25 lunch/dinner servings, plus a dozen Double Chocolate Lactation Brownies. It features two 32oz containers each of Shatavari Rice Pudding, Very Berry Oatmeal Congee with Collagen, Creamy Chicken + Rice Congee, Hearty Sausage Stew, Ayurvedic Kitchari, Primal Chili, and Traditional Lentil Stew, along with two Vanilla Chai Pancakes. Made with organic and pasture-raised ingredients and delivered to your door, it costs about $15 per pound, offering a convenient alternative to traditional food delivery services

For the Build-a-Box, here are your options:

1. 5 Item Box: $205
2. 8 Item Box: $295
3. 12 Item Box: $395
4. 18 Item Box: $495

Mama Meals offers nationwide shipping, including Alaska and Hawaii. Shipping occurs on Tuesdays and Wednesdays, with next-day delivery for Southern California and Las Vegas and a two-day window for other regions. To get an accurate rate of how much shipping will cost, you will have to contact the company or view it at checkout after filling in your address.

Advantages

• Meals specific to postpartum: This is the main unique selling point of Mama Meals, they are made by a mother for postpartum mothers, with all the beauty and difficulty that time encompasses
• Delivery across all 50 states: The company is able to deliver across the US, including Hawaii and Alaska, making these meals widely available
• Supportive snacks: Their lactation cookies and brownies are popular not only for their delicious taste and healthy ingredients but also for their inclusion of foods and herbs that support and enhance breast milk production
• Organic and seasonal ingredients: The company prioritizes sourcing clean ingredients—organic, local, and seasonal—to ensure that the meals are both supportive and nourishing for women’s health
• Educational tools: Mama Meals’ educational tools, including their PDF recipe guide and informative blog, empower postpartum women with valuable knowledge and practical tips to navigate recovery and enhance their well-being

Disadvantages

• Limited meal options: While their ingredients are high quality and their recipes are packed with postpartum nutrition, they only offer a few meal options, which may be boring for people who like to have more variety in their diet
• Can't customize meals: At the moment, the company shares that they are not able to customize meals for dietary restrictions or preferences
• May be more expensive than other options: Their pricing points and delivery fees may be pricier than other options

User Reviews

While user reviews are not available on most of the well-known platforms, Mama Meals does have over 200 reviews on Judge.me, with a rating of 4.83 out of 5.

Ease of preparation and taste

Customers frequently praised Mama Meals' ease of preparation and taste. Many reviewers highlighted how the meals are ready to heat and enjoy, making them a convenient choice for busy individuals or new parents. The food is described as delicious and satisfying, with several comments emphasizing the rich flavors and quality of the ingredients.

On the downside, a few reviewers have mentioned that the flavors do not meet their expectations or that certain meals lack seasoning. Additionally, there are occasional complaints about the ease of preparation, with some customers finding the heating instructions unclear or the meals less convenient than anticipated.

Packaging and environmental friendliness

Positive reviews often commended Mama Meals for their thoughtful packaging and commitment to environmental friendliness. Customers appreciated the packaging for being practical and designed to maintain the quality of the meals during delivery. Many reviewers also highlighted the company’s efforts to use eco-friendly materials, which aligns with their values regarding sustainability.

Conversely, a few customers have noted issues with the durability of the packaging, including instances where containers arrived damaged or compromised. There are also critiques regarding the extent of the company’s environmental efforts, with some reviewers feeling that more could be done to reduce waste or improve the sustainability of the packaging materials.

Delivery services

In positive reviews, customers often commended Mama Meals' delivery services for their reliability and efficiency. Many appreciated the punctuality and consistency of the delivery, with meals arriving on time and in good condition. The convenience of having meals delivered directly to their door was frequently highlighted, and the use of reputable shipping partners like FedEx was seen as a plus.

Negative reviews, however, point out several issues with Mama Meals’ delivery services. Some customers have experienced delays in receiving their orders, which has led to frustration, particularly for those relying on timely deliveries. There were also complaints about inconsistencies in delivery times and problems with shipping notifications. 

Customer service and overall satisfaction

Positive reviews often highlighted Mama Meals’ customer service as a standout feature, with many customers praising the responsiveness and helpfulness of the support team. Reviewers appreciated the prompt resolution of issues and the friendly, professional demeanor of the customer service representatives. Overall satisfaction was high, with many customers expressing contentment with the service and noting that their expectations were met or exceeded.

On the flip side, a few customers have reported difficulties reaching support or experiencing delays in resolving issues. Complaints about inadequate follow-up or unsatisfactory solutions to problems were also noted. Overall satisfaction can be affected by these customer service issues, indicating that while many were pleased with the service, there are areas where improvements could enhance the customer experience.

Mama Meals responds to customer complaints with a focus on resolution and customer satisfaction. The company’s customer service team seems to address issues promptly and professionally, often reaching out to affected customers to resolve concerns. They offer solutions such as refunds, replacements, or adjustments to ensure that customers feel heard and valued. While there are occasional delays in responses, Mama Meals strives to improve their processes based on customer feedback and is committed to enhancing the overall experience.

Customer Support

Mama Meals offers their customers several ways to contact them. Their website has a chat option, and you can also send them an email through this option. The company is also active on various social media platforms, including Linkedin, Instagram and Facebook.

They also offer several resources to support their clients, including a postpartum or PP doula for additional support. They have specific reheat instructions to help you make the most of your meals. They create informational content through their postpartum blog, offering educational resources on all things postpartum, in addition to a postpartum recipe guide that customers can download for free.

Final Verdict

Mama Meals offers a meal delivery service distinguished by a focus on organic, nutrient-dense, and culturally inspired meals, such as those influenced by Traditional Chinese Medicine, Ayurveda, and Weston A. Price. These meals are designed to support recovery, nourish the body, and simplify the postpartum period. The company emphasizes high-quality, pasture-raised ingredients and meal options that cater to specific postpartum needs.

Despite their strengths, some customers have reported issues with delivery, such as delays or damaged packaging, which can impact the meal experience. Additionally, while customer service is generally responsive, there have been occasional complaints about resolution times and follow-up effectiveness.

The suitability of Mama Meals largely depends on individual preferences and needs. Postpartum mamas looking for convenient, high-quality, and health-focused meals will likely find the service beneficial. However, those with specific delivery or dietary requirements or who need more responsive customer support might need to weigh these factors carefully.

To explore other services, visit our reviews page and utilize our comparison tool to make an informed decision. For additional information on meal delivery services or to understand how they work, check out our blog page for valuable insights and articles.